עברית

MANTAYA

A space for growth and holistic health

Based in Eilat, available for workshops, groups and events across Israel and online

Annual training courseBreathwork workshopsBODY-MIND TherapyKambo ceremonies

Upcoming activities

Practitioner Training in Conscious Connected BreathworkIn the BODY-MIND method

A therapeutic training that is also a personal journey

An in-depth program combining the study of Conscious Connected Breathwork and the BODY-MIND method with a personal process, group work, and tools for therapy and holding space

The course is designed for those who want to deepen their own personal path and gain tools for working with people, both in private practice and in groups

A sharing circle in nature on mats among the trees

Photo: Ariel Spiegel

BODY-MIND Therapy

In the BODY-MIND method

An in-depth process combining emotional work with connection to the subconscious

The process allows us to meet patterns, pains and challenges on several levels at once, and gradually build a new way of listening to ourselves and to the body

Naama Avni sitting in nature at sunset
A group Conscious Connected Breathwork session in a wooden structure open to nature

Conscious Connected Breathwork Spaces

Individual, couple and group breathwork sessions

Conscious breathwork allows us to meet the body, emotions and mind through one of the most available and natural tools we have — the breath

In each session, we combine Conscious Connected Breathwork with attunement to the body and tools that support the process, within a safe and held space

Regular sessions take place in Eilat, and workshops can also be booked for a private group or your own space

A Kambo altar with a flute, a feather fan and palo santo on decorated fabric

Kambo ceremonies

A personal space for preparation, ceremony and integration

A Kambo session takes place after a meaningful preparation meeting and a fit check, within a personal and held space throughout the whole process

We welcome people who feel called to meet with Kambo and wish to go through a meaningful process of attunement, release and reflection

We invite you to arrive with a clear intention for what wants to be released and given space, and to move through the session at the pace that suits your body, with time for rest and integration

Open classes

Practice and deepening sessions for the Eilat community take place during the week

We host yoga and meditation classes

And once a month, an open evening — a changing workshop in the field of health

Check upcoming dates & register

Our way

We created MANTAYA to be a place you can arrive at exactly as you are

We believe that to bring healing into the world, you have to live the journey yourself

Part of the "deal" of being human is also experiencing pain, challenges and illness

Luckily, we have a lot to work with when it comes to all of that

And it's possible — even preferable — to go through it together ♡

MANTAYA is a safe space for our own personal journey

For a deep meeting with ourselves, guided professionally

And for gradual, personal growth at the pace that's right for each of us

Our vision is to deepen the ability to listen, observe, release and grow through the path we ourselves are walking

About us >

Our spaces

A sharing circle in nature, on mats between the treesPhoto: Ariel Spiegel
An evening gathering around the fire with guitar and singingPhoto: Ariel Spiegel
A gathering space in sunset light with the group sitting together
A group breathwork session, lying down in naturePhoto: Ariel Spiegel
An indoor breathwork session with candles and mats
A large group space with participants sitting together
An intimate evening circle in warm light
Breathwork practice in the desert
Group circle in nature
Movement practice among the trees
Support and rest in nature
Rest on the sand in the desert
Group gathering and rest in nature

Testimonials

Mor

A heartfelt word about a holistic therapist who changed my life

I want to warmly recommend Naama as a truly wonderful holistic therapist. I came to her during a very complex time, when I was in a dark, hard and shaky place, and I needed real change and real help

From the very first moment, even though all of our work was online, we connected in an extraordinary way. She gave me a sense of safety and closeness, as if we were sitting in the same room

Her professionalism showed up in every single session

Karina

The breathwork course with Benny opened the world of breath for me all over again, more deeply than I had known it even after years of practice

The material was shared with clarity, depth and a strong sense of personal presence

I keep returning to the recordings again and again and continue to go deeper

Uli

Thank you for the course and the tools. Through the course, I discovered how the breath can become a simple, accessible way to shift my state anytime and anywhere. It has become a teacher in my life

The different practices affected my calm, my stability and even the quality of my sleep

Over time, even what had felt difficult or challenging became natural and empowering

Yonatan

I'm truly glad for the process I went through with Naama

She has a special way of combining work with the body and real listening to what you are going through. She creates a warm, safe feeling, and the sessions with her helped me connect to myself, release blocks and feel far more balanced and whole

I recommend her wholeheartedly to anyone looking for professional, sensitive and human care

Ella

Every meeting with you felt like a deep inner journey that widened my awareness

After each meeting I felt serenity, joy and a connection to life

The space, the music and the attentive guidance created a complete experience that stays with me in both body and heart

Kiara

I had a couple of sessions with Naama, and I can really say that it is very special with how much heart and awareness she is tuning in with who is in front of her.

I felt so safe in just existing with whatever comes up, she held the space with love no matter what, in many different ways.

She helped me a lot in regards of my nutrition, emotional healing and also to just feel open in my expression.

Keep in touch

You're welcome to join the community, or simply send us a message

WhatsApp communityPersonal message

May we live in health and in ease

May we open our hearts with compassion

for ourselves and for all our loved ones