Group sessions in Eilat
Regular Conscious Connected Breathwork sessions take place at MANTAYA in Eilat
You're welcome to join the open workshops and gatherings published throughout the year
Conscious Connected Breathwork Spaces
A journey through breath, body and mind
Based in Eilat, available for workshops, groups and events across Israel and online
Breath as a Healing Tool
Conscious breathwork is a whole body of knowledge and techniques for inner work, blending thousands-year-old traditions from around the world with research-based knowledge and modern approaches
Breath is with us from our very first moment to our last, and it's one of the simplest and most accessible tools we have for inner work
It's always with us, no equipment needed, and with every inhale and exhale there's an opportunity to listen to what's happening in the body and meet ourselves a little more deeply
Our breathing patterns can also reflect the ways we've learned to cope with stress, pain and past experiences
Through conscious work with the breath, we can meet places of tightness, holding and restriction, and gradually allow more space, movement and release
In our sessions, we combine gentle energetic breathwork techniques with Conscious Connected Breathwork and other tools, tailored to each person and their process
What does a session look like?
A Conscious Connected Breathwork session usually lasts between two and two and a half hours
We begin with a conversation and shared attunement, warming up and getting to know the breathing body
We then move into the breathing process itself, accompanied and held throughout
At the end there's time for relaxation, rest and integration
How can you meet us?
A workshop for your group or space
You can invite us to facilitate a Conscious Connected Breathwork workshop tailored to your group
Great for private groups, communities, teams, retreats and growth spaces
A session for couples
Come together and go through a shared breathing process within an intimate, held space
A personal session
You can also come for a personal 1-on-1 session, allowing you to go deeper at a pace and in a way tailored just for you
Who We Are
Benny Slitzky
My calling is to pass on the tools that changed my life
Breathwork therapist
Yoga and pranayama teacher
BA in social work
Currently a graduate student
Kambo practitioner
Naama Avni
Here for your true health ♡
BODY-MIND therapist
Breathwork therapist
Guide of journeys connecting body, heart and awareness
Free dance and movement teacher
Nutrition and natural healing counsellor
Yoga and meditation teacher
We'd love to come to your space, or to meet you at ours, for a deep process through the breath
Keep in touch
You're welcome to join the community, or simply send us a message
May we live in health and in ease
May we open our hearts with compassion
for ourselves and for all our loved ones